Learn more about instructor Joe Pregadio >
- Date: November 30
- Time: 7:00pm - 8:00pm
- Day: Thursday
- 1 session - $15
- Maximum: 25 people (No Minimum)
- Location: Shoppe 561, 1905 S. Dixie Hwy Suite B, West Palm Beach
Overwhelmed and anxious about all that is coming up this holiday season? Join Joe Pregadio, CMMI (Certified Meditation and Mindfulness Instructor) as he leads you through ways to set aside time each day for the purpose of focus, ease of anxiety and being present in the moment. This class is also great for those who also are looking to have more discipline in their prayer life by giving you insight into ways to set aside time daily.
PLEASE NOTE: Classes are non-refundable, but you may transfer to another person to take your place. Refunds will be given if a class does not reach minimum requirement.
All classes are held at our shoppe location --
1905 S. Dixie Hwy Suite B, West Palm Beach, FL 33401.